I've been taking the Women's Extra Strength for several months. I allowed my body to adjust by starting with one per day for the first two months, then two per day. I've dealt with the cystic acne I've developed (plenty of scars on my face at this point) and small pimples on my chest and back. I dealt with gaining back the 10 lbs I lost before Viviscal, plus five additional pounds.
I was desperate to have a nice head of hair again and made tons of excuses for the new changes to my body. I've also had a major change to my voice. It's deeper, and I now get called, "sir" at a drive-thru or on the phone. I freaked out on my landlord that it must be mold or something in the A/C vents that's doing this to my voice. I also ignored the massive cold sweats at night, chalked it up to aging. So, LOTS of side effects, LOTS of excuses. Until now.
I've been so busy that I forgot to order my supply for several weeks. I started again a couple of weeks ago, then stopped after a week when I realized that the tingling in my fingers reappeared along with serious muscle pain in my back (my back was going "out" constantly), shoulders and thighs. I again began getting the migraine pain over my right eye daily, and new cystic acne appeared, etc., so I stopped.
Days later I had severe flank pain (first time ever) and went to the ER. Turns out that I have what seems to be a cyst in my spleen and two nodules in my left adrenal gland. Bingo! The reason for all the hormonal problems, the fingers tingling, skin issues, muscle issues, fluid under my eyes and swollen hands in the morning, and the horrible change to my voice! Needless to say, no more excuses.
Viviscal claims all this research, blah blah, and no adverse effects. I call BS. I had a tiny bit of hair regrowth, but it is NOT worth your health. Maybe I'm an exception, but I doubt it. I'm sure there are tons of women who are 40+ making excuses and contributing each side effect to something else. But when ALL of these things occur within one year, and all while on Viviscal, you can still make excuses as I did. But, when it's eliminated from your system and you restart it only to have all these things that you became sort of accustomed return, you just can't deny the culprit.
Please don't chance your health. Find something else, use topicals, whatever, just not this stuff. If I had ignored the flank pain, I wouldn't even know of these masses in my organs. What if you don't get the warning pain that I got?
Bottom Line: No, I would not recommend this to a friend