I've just started Vital Reds three weeks ago, and for the most part, both the taste and delivery are extremely palatable.
As far as the results, I believe I will find out shortly, adding to the energy I've experienced the past few days. I have been supplementing for over 35 years and this product has a distinct advantage over regular tablets. The assimilation process is quicker (approximately 20 minutes) and most, if not all, of the nutrients are absorbed, in my opinion, and experience.
I am looking forward to more of the benefits that both Vital Reds and Primal Plants have to offer myself as I continue to change other aspects of my life in conjunction with the Gundry supplements.
Bottom Line: Yes, I would recommend this to a friend