I must say I like the taste of the Vital Reds, which makes it easy to use daily. It is also a good value, as I am also spending around $60 a week on fresh berries at Whole Foods! I have bought the book Diet Evolution and today bought the Green Drink as well.
I have gradually gained 40 lbs in the last 15 years (I am 63 years old), have high cholesterol, but perfect blood pressure, and resting BPM of around 64. I work out daily, bike and walk and lift weights, but watching calories does not work for me.
So I'm excited about this working, so far have lost 6 lbs with little effort, just following the plan. My doctor is monitoring it, so fingers crossed!
Bottom Line: Yes, I would recommend this to a friend