I am just beginning so have not been partaking of this product for a full month. It is easy to prepare and is good tasting. I heat the water to 120 degrees, put the proper quantity in a shaker, add the measured amount of Vital Reds, then shake a little bit and sip. It makes a good first cup in the morning, to start the day.
It is reassuring to known that I am getting all those vitamins and other good stuff in such a pleasant drink. It is a reward to look forward to.
I must have at least another month to know the outcome and results.
Respectfully, thank you.
Bottom Line: Yes, I would recommend this to a friend