I bought the Vital Reds many months ago and left it sitting in the cabinet, a whim. Two weeks ago, I tried it (being out of coffee and needed energy because of being up all night with a sick kiddo). My thought was it probably tastes terrible, but what the heck. It tasted like trendy flavored water, not bad. It is a different kind of energy than caffeine, not nervy. I made it through the day just fine.
The next morning, I took Reds again. Better boost the second day after good night's sleep. I bought more coffee but decided to take Vital Reds first each morning, wait an hour, then have coffee. I am one of those millions of obese people that hates stepping on the scale. But I do it every day. My weight dropped just a little after six days in a row. What the heck! That never happens. I tried another week. My thought was it's not going to last! I'm not exercising. No special diet.
After day 17, I'm still losing, and I'm feeling the difference! My clothes are comfortable and not tight. My arms and legs have a deflated feeling, and I'm not retaining fluid in my hands and feet. I have energy. I don't crave carbs. I don't NEED coffee. Where the heck did I put that Diet Evolution book? Dr. Gundry, for the first time in 23 years, I know I am going to be healthy again!
Bottom Line: Yes, I would recommend this to a friend