Once I sat through Maggie's presentation, I started thinking about my own bathroom habits and actually, those of my husband. Although I felt we were both "regular," the information that we should have several bowel movements a day was shocking. My husband also had almost daily bouts with gas.
We have been taking the Morning Complete for over a month now and we have definitely noticed an improvement! Thinking about food just sitting in our digestive system and rotting, was pretty awful. Now seeing our systems running like nature intended, the number of BMs has increased, and the gas levels have decreased. We both feel better!
Bottom Line: Yes, I would recommend this to a friend
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