I have both the capsules and the powder form; they are equally effective. My skin has far less blemishes and those I do have heal much faster. Urine is very yellow with both forms.
I love the taste of the powder in water as a drink first thing, especially with summer on its way here in Western Australia, it is so refreshing, it has a lovely zing to it, which I love in a drink.
I don't drink tea, coffee or soft drinks, only cold water all year round, yes I know I'm strange, but that's me, I've always been like that all my 75, nearly 76 years of life.
Bottom Line: Yes, I would recommend this to a friend
10 people found it helpful
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