BetterHelp is exactly what I needed for my preference. I have anxiety and depression. So, going to someone in person made me feel anxious. So I found BetterHelp because of an ad. I was skeptical because it's an online thing, but I did my research and signed up. I found a therapist named Patricia and she's been incredibly helpful for my personal experiences. If you have anxiety about seeing someone in person, or you can't afford a counselor, they have the option to help financially, and then you can just text a counselor, or phone them. And when comfortable you can video chat, but you don't have to. I'm appreciative that I found the app, I really needed someone to talk me through questions I had about myself and others, and it's nice to know when I need it, I can just send a text real quick to a therapist.
Bottom Line: Yes, I would recommend this to a friend
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