ActivatedYou solved my intestinal problems within one week and has kept me regular and healthy since then. I take it each morning for best results, though I do add a flavored supplement such as watermelon carnitine (Gaspari Nutrition) or fruit punch TAG (glutamine, Metabolic Nutrition) to help get it down as it tastes pretty terrible on its own. But it's really an effective product, and I'm so thankful for it (and for Maggie Q's super informative online video that got me started).
Bottom Line: Yes, I would recommend this to a friend
