I started feeling results after the first couple of days. My cravings for junk diminished and I noticed I was eating less. I didn’t initially purchase it to lose weight. I wanted to get my gut healthy. However, I feel like I may also shed a few unwanted pounds as an added bonus to better gut health. My 3-year-old son is also taking the powder in his juice and doesn’t even seem to notice I’ve added it.
I find it is best to mix the powder with warm water and a whisk to get it to dissolve best. There is not really any taste to it. I dissolve my son's in a bit of warm water then add it to his juice. I take my vitamins with it each morning.
Bottom Line: Yes, I would recommend this to a friend
