I've been taking my Morning Complete by ActivatedYou for about a month now. I can feel the fact that it wants me to eat healthier. I am in the habit of not eating that way. Seems that I'm having a war between my bodies change and my brains stubbornness. Regularity has improved immensely. I look forward to drinking my drink in the morning. Just gave a bottle to a friend who was having some issues and am curious to see how she likes it. Not quite sure how to retrain my brain.
Bottom Line: Yes, I would recommend this to a friend
