This is a good supplement that in my experience, works over time. I do feel that after the first 30 days, I feel fuller after meals for a longer period of time, I don't feel a huge spike in my appetite, and I'm better able to stave off cravings. I did not experience stomach upset/diarrhea/bloating that some reviewers reported at all. I did not start any type of specific diet other than eating more nutritious food and increasing my water intake.
I am a slightly overweight pear-shaped body type (158 lbs/5'4''), and I have lost a few pounds (four in two months), though no inches yet, due to eating less at night as a result of feeling fuller after meals/diminished cravings. My stomach feels better, and the heartburn and bloating I had prior to taking this supplement have subsided.
I would recommend this supplement to anyone who puts more stock into health over weight loss. I feel if I continue taking this supplement I will see more weight loss and continue to feel the positive effects.
Bottom Line: Yes, I would recommend this to a friend
7 people found it helpful
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Company Response from Nucific, LLC
Hi VD, I'm Naomi from Nucific. Thank you so much for taking the time to leave an honest review about your experience with Nucific BIO X4 so far. I am so glad to hear that you are feeling fuller after meals and are able to control your cravings! This is great news! As you suggested, we recommend that you continue taking it for at least three months to experience the maximum amount of results. If you have any questions along the way, please email me at Naomi.Benson@nucific.com. Thank you!