Oh my goodness! This really worked for me. I had limited time to lose weight and due to a recent ankle injury put 2.5 kilos back on in 2 weeks. By modifying the steps and movements, I have lost just under 2 kilos in my first 2 days doing the basic package. Plan on alternating between steps and basic package for variety.
Bottom Line: Yes, I would recommend this to a friend
7 people found it helpful
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