After discovering Dr. Gundry's formula for good health, I'm slowly but surely intergrading his ideas into my diet. I haven't finished the book, but I'm getting there. So far it has been a positive development, and I'm hoping for a much better healthy me as I get into it. The problem isn't Dr. Gundry ideas, it's me getting on the program that works for me!
Bottom Line: Yes, I would recommend this to a friend
