Even after using all of the first container, I wasn't sure of the effects, so I ordered a second one. I'm almost finished with it and now I'm sure.
It's just an all around improvement in my physical well being, but also an increase in an initiative to get things done like eating better and walking again and just getting things done around the house that I have been slack on.
It's so easy to drink because it tastes so good.
Bottom Line: Yes, I would recommend this to a friend
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