I'm a 52-year-old male. I have struggled with my weight since childhood. I've had years where I would take serious effort by diet and exercise to reduce weight with some success, but ultimately it would wind down and the weight would return. To lose 20 lbs, in one instance, the regiment was 30 to 40 mile bike rides 5 days a week, a strict low carb/high protein diet with no sugar or alcohol followed over three months.
I love bike riding, but you can only mix it up with chicken, fish, beef, veggies and fruit shakes for only so long! Sorry! I loved losing the weight and feeling better, but the effort was very time-consuming and required a lot of focus (and no fun!) in order for me to maintain.
That being said, there is no doubt it gets harder as you get older, have children and want desperately to keep it off. I wouldn't say I'm obese, but the extra weight takes its toll in maintaining energy and drive, not to mention the joint pain of years carrying the extra load.
This is where Vital Reds comes in. I'm not one to usually dive into an elixir that claims it can change your life. I still do relatively well maintaining a low carb/high protein diet, but I've been seeking a supplement to help improve my energy and general well being (energy creates the drive to get to the gym more often!) I've researched a lot of different natural supplements, but before even trying, most are debunked and unproven The few I've tried were a waste of money. I was intrigued by Dr. Gundry story and research enough to give it a try.
I've been using it for about a month and without a doubt, it has been directly related to improved energy and decreased joint pain. The jury is still out on its weight loss component, but I will totally confirm its ability to suppress appetite. I typically would be starving by lunchtime to the point of agitation. No more.
I can some days float through lunch on a couple healthy snacks until dinner and even then I'm able to sustain portion control. I believe this is the direct result of using Vital Reds as directed every day over the last month.
The lack of weight loss eludes me at this point, but the experiment needs tweaking I suppose. To be continued… Thanks, Doc!
Bottom Line: Yes, I would recommend this to a friend
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