My using of Vital Reds was sparked by the doctor's review by sharing the advantages of its use to your health, especially after sharing about the 'biker' with his health condition and his own improvements that he was able to do by eating the 'special' foods.
I started the program by using 1 scoop in water, but that proved to be a bit much for me as I was loose as a goose! I now use about 1/2 scoop and working up to a full scoop. I don't notice the afternoon fatigue that I used to have, so maybe that is good.
The cinnamon taste tends to grow on you as you use it. An expected morning taste. I sometimes have trouble getting it to fully dissolve in the water but the water temperature may not be ideal for the Vital Red to dissolve fast enough for me.
Overall, it seems to be good.
Bottom Line: Yes, I would recommend this to a friend
3 people found it helpful
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