I have been taking BIO X4 for seven complete weeks. I immediately began to notice increased energy, less sugar cravings and I get full faster. I notice greater success when I talk BIO-X4 20-30 minutes before I eat, I feel fuller faster. Starting week six I began noticing the pounds dropping a little quicker (I've lost about 8 pounds in total). During week seven I got pretty far off track with my personal and work life going bonkers at the same time. For the first time I missed a few doses, but am recommitted in the new week.
Bottom Line: Yes, I would recommend this to a friend
5 people found it helpful
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