I downloaded BetterHelp because I had been struggling to find a therapist in my area. I started hearing that BetterHelp has a bad reputation, but I still tried it out. I was matched with my therapist, and I knew that I could change at any time, but I really love my first pick. She messages me different techniques to try and is there if I need to message her about anything. There's also a place to do journaling to really channel the emotions and thoughts I'm having at the moment since BetterHelp is an app on my phone. It's convenient and it doesn't feel any different than therapy I've had in the past, it's just on video chat. It's so affordable too, like not even $200 for the whole month, and a lot of places charge $100 out of pocket just for one visit, it's insane.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
