I live in the Caribbean on a dutch island, so I came in skeptical as to if online therapy would be helpful to me. I was happily surprised by the entire experience. I had a great experience with the therapist that was assigned to me. Never felt more heard and understood, and the tools and advice were absolute gold. The accessibility to my therapist was impressive. And I also made use of the online workshops. All in all, I have recommended this to friends and recommend it to anyone, even when living in a different country that's not the US.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend