I've really enjoyed my experience with BetterHelp. I use the video conference option, and it's so convenient to just log on, see my therapist, and talk things out for 45 minutes. It's not overwhelming, and doesn't take a lot of effort.
I also appreciate the journal entry feature. I've never been one to keep up with a journal, but the online journal makes it so easy to just jot down a few ideas or really work something through in detail. There's also an option to share the journal entry with my therapist, which I've done a number of times now.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
