I was dealing with a lot, anxiety, depression, grief, etc., adding trouble communicating accurately. I knew I needed help because my breakdowns and outbursts were getting out of my control but I did not know where to start.
I found BetterHelp while searching online for help, and almost 3 years later, I’m amazed at how it has changed me for the best. I’m a better communicator, I have learned tools to cope with my anxiety and recognize the stressors, and I am overall happier.
I have not had an episode in a long time, my counselor is great, there when I need just a few encouraging words, very great listener, no sugar coating but very respectful and kind.
I have social anxiety and I find it hard to open up, and BetterHelp has made it possible for me to get the help and become better.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
