I was skeptical about online therapy, but have found it to be a great tool/service. After an extensive survey about my wants and needs, I was matched with a therapist who on the first try was the exact right person for me. She has been an incredible resource and I truly look forward to my sessions with her, even if they're difficult, because at the end of the day I'm growing and learning. It's really nice to know that with BetterHelp I can connect with my therapist when I need/want to. I typically choose weekly video sessions. But have sent questions through the chat feature occasionally. I'm really pleased overall to have tried BetterHelp!
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend