I have struggled with anxiety since I was a child. It produces symptoms similar to ADHD and OCD, making it hard to concentrate, feel present in the moment, and trust the people around me. BetterHelp is a real daily way for me to strengthen myself against my intrusive thoughts; I love the journal feature I often feel better as soon as I write something down. And I can message my therapist anytime.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
