I came in with not a lot of expectations. My energy was low, it was hard to get out of bed before 10 am, and my number 2s were not looking right.
I've taken this for 2 weeks and I can say for me, my energy level is up and I'm waking up with less of a haze than before.
It does hold back hunger a little for me, but trust me, after a day of going number two, you will eat. That's not necessarily a bad thing though. I guess if you have a good diet, and are somewhat active, you should be fine.
I'll just repeat, my natural energy has increased a lot. I like this feeling. Been a while. I'm going to go back to yoga tomorrow after 3 years of being off.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend