As my first experience with therapy at all, I would recommend BetterHelp to anyone who seeks help and their regional medical care isn't well-staffed or equipped for their needs. This service helped me figure out the roots of some of my issues in only a few sessions. This was made possible by the survey they ask you to answer, being truthful with yourself about what kind of help you need and/or what issues you are facing off is important for the best match with a therapist that will answer your needs. There are often discounts of the services on platforms like Facebook or YouTube, and they also have an option for people with lower incomes. The quality of the service is usually great even if I personally find it a bit pricey, but it is definitively helpful and life-changing to have a safe space like this.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
