To be honest, I was really resistant to the idea of online therapy. I thought I needed an “immersive” experience to be able to gain anything from it. I couldn’t have been more wrong. I hit a breaking point and decided something is better than nothing and I just went for it. I didn’t like the first counselor I was matched with so I picked another one and hit the jackpot! I feel so comfortable with this person I’ve only recently met. She’s helped me learn how to slow down and shift my mindset away from my black and white thinking. I can’t wait to see what else I can learn and what other skills I can gain from working with her!
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
