I have gone through therapy three times in my life, one in my teens to recover from an ED, one in my early twenties to help with anxiety, and one now (29). The other two experiences were in person, and even though this counseling is online, it is better than anything I have experienced. I am so grateful for my counselor's wisdom and understanding. For the great questions she asks and for listening well enough to help me connect the dots.
I started wanting to get to the roots of some of my thoughts and behaviors, and in one month already have!
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
