I find BetterHelp very useful to support through my PTSD recovery. I have done therapy that has helped me tremendously, but I needed an affordable long time strategy to help me through the ups and downs of the normal recovery process.
BetterHelp is convenient as unlike usually therapy routes, I am able to virtually contact my therapist at a click of a button via messaging. I feel supported and better able to cope.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend