I thought about joining therapy for years and had to hear probably hundreds of BetterHelp ads on podcasts before I finally bit the bullet and gave it a try. I was instantly relieved to be in therapy and be matched with someone who totally got me. Our first session felt like a breath of fresh air after trying to manage my own mental health with no guidance for so long. I switched my subscription options to better suit my needs, and I still have unlimited text chat with my therapist throughout so I feel very well supported.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
