I was unsure about BetterHelp at first. But signing up was easy. I was perfectly matched with a counselor based off my preferences in less than 8 hours. In 2 weeks my anxiety went from a 10 down to a 3. I can’t write to my counselor any time day or night when things pop in my head. One live session a week. So many wonderful groupinars on so many relatable topics. Optional journaling. All at my fingertips. I am more open with my BetterHelp counselor than any in-person counseling I have ever tried. I feel respected and heard. For the first time in a long time, I have HOPE again!
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
