I’ve done traditional therapy before. I know being open to it had tremendously helped me. I wanted to seek help again and looked up a few different “apps” after seeing ads on Facebook and Instagram. I decided between two. This one and another one, which I can’t remember the name of. I chose BetterHelp. I have to say it was an amazing choice. Is an amazing choice. I’ve only been doing it for a few short weeks but already I feel like it’s in line with traditional therapy. The only difference, I do it from the comfort of my house. Whether by video chat, phone calls, or messaging. It’s been an extremely available and helpful tool that has allowed to me to voice concerns at any moment and get feedback that is vital to my perception and overall growth. I’m extremely impressed by the quality and comfort this app and my current therapist have been able to provide me in the midst of chaos. I would highly recommend, even if you’re skeptical. Much like I was. Give it a try. And you might truly be surprised, much like I was!
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
