I've used talking therapy to manage various moments in my life or work on a mindset I didn't like including anxiety and depression. As such I'm familiar with the vocabulary and objective thinking that is a core part of counseling. BetterHelp is excellent because it's an affordable way to jump straight into an issue and manage like you would a sprain or limp, rather than leaving it to turn into total paralysis.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
