BetterHelp has been very refreshing. I was matched with a therapist very quickly and was able to begin text messaging with my therapist immediately. She responded at least once a day and I was able to establish a connection over messaging very quickly. Soon after connecting with her, she made it clear that we could continue with therapy through messaging, or use calling or videos. This flexibility allowed me to connect with her on my own time and however I was comfortable. Although I haven’t used it, there is also a section for emergency contact in case your therapist is unavailable during your time of need. The app makes therapy very accessible and flexible, I am very happy with my experience so far.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
