BetterHelp is such a good online experience. I’m from Ireland yet I had a therapist in Hawaii. The app has a journal included to write in each day which you can keep private or share with your counselor. You get to choose your therapist or change if it’s not right at any time. There’s also extra help on the app too. I love that you can call, text, or video call so there’s no pressure for one type of therapy. It feels super confidential, and I absolutely loved my therapist. I have grown so much already from it and I think I preferred it to face to face counseling! It’s also way cheaper than other options. Overall highly recommend.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
