I have a redundant colon and severe diverticulosis so when I tell you this stuff works, believe me, it does. I put it in my oatmeal every morning and my Cacao Bliss every night. Eases digestion and when I have a flare-up I drink it straight up in warm water and I'm feeling better in no time!
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
