My life and work life are so hectic with ever-changing hours that the app-based chatting and the flexible times for video or voice calls fit my life perfectly. Also, the ability for you to "message" anytime so you're not forced to wait until your next session I find to be super helpful and beneficial. It allows you to intervene with what's truly going on rather than letting it take the back burner until your next appointment. Ultimately, the app-based approach allows for me personally to make time easily for bettering my mental health than it normally would.
But most importantly, the atmosphere that comes with BetterHelp is so comfortable and feels so safe. And because of that, I feel like I have grown so much already. I never had this much progress nor have I felt so welcome with therapy before. I could not recommend BetterHelp enough.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
2 people found it helpful
Link to this Review