I have been wanting to start therapy for some time, but even with insurance, the cost was the number one thing that kept me from going. I found BetterHelp and was shocked to find that the cost was about half the amount of going through my insurance and going to traditional therapy sessions. I was skeptical at first but after my first session, I was convinced I had made the right choice. I was also skeptical about BetterHelp choosing my therapist, but yet again, I was convinced from the first session that I was working with the best therapist to meet my needs.
I love that there is a place to journal. It gives me the opportunity to record my thoughts and feelings, and it gives my therapist the opportunity to get a lot of information prior to my session without taking up session time.
One of my favorite things about BetterHelp is that I can participate in the comfort of my own home, and therapy sessions are not confined to office hours.
You can't place a value on emotional wellness. For high-quality therapy at an affordable price, BetterHelp is a great choice!
Bottom Line: Yes, I would recommend this to a friend