When the pandemic struck I faced a sense of grief that was new every day and the ad for BetterHelp came at a time that could not have been better help for me and my mental state. It was a way to take care of myself mentally, emotionally, spiritually. It provides more support than once a week or once a month or sporadic sessions. It takes away the "I don’t have the time" excuse because you can find it whenever it works. My counselor has been extremely knowledgeable and responsive and has helped me look at my core beliefs and cognitively engage in a way traditional counseling has taken years to get to in a manner of weeks.
Bottom Line: Yes, I would recommend this to a friend
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