When I found BetterHelp I was at a very low point and had been trying to survive on my own and that really wasn't working anymore. I was matched with a counselor who has been amazing for me and a true blessing. I love that I can talk to my counselor with the texting area even if it's the middle of the night or not during my appointment. The knowledge that I can reach out anytime 24/7 makes me feel more comfortable and safe. The journal feature on BetterHelp is nice because it is a very private place to write down any and all thoughts and feelings and is completely secure but I am also able to share an entry with my counselor and that is nice because I can share it with my counselor without having to retype it out. The group therapy/learning sessions that are offered on BetterHelp are wonderful. The added support on different topics and learning more about different issues and techniques for dealing with them is amazing. It is also wonderful to have that support of the groups between one-on-one therapy sessions just as a way to connect, not feel alone, and to stay focused on a healing mindset. It also helps because you get to talk to and hear from other people who are going through similar things making it an understanding support system.
When I found BetterHelp I was just looking for help. I love that I have found that and that I can see and talk to a one-on-one therapist and attend many groups each and every week all from the same place and without having to go to a public place. It's an amazing service and I will be very grateful that it exists for the rest of my life.
Bottom Line: Yes, I would recommend this to a friend
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