Look, sometimes the guilt and shame of finding yourself in need of help can be overwhelming. You're frozen and you don't know how to get out. That is where I was. I'm not going to tell you it is easy to speak to someone at that point, but BetterHelp can make it easier and, if you are like me, it is a good way to make a commitment and feel you need to follow through. Do this for yourself. If you are at the end...do this first. There is someone on the other side and that person has what you need.
Bottom Line: Yes, I would recommend this to a friend
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