Me and my mom are both doing intermittent fasting now with this app. I started doing it two weeks earlier and I want to tell you my experience: I’m doing it for a month now and so far I’ve lost 8 lbs. The first week wasn’t really easy because it, of course, is hard to restrict yourself from food completely, but interestingly, it gets easier day by day. I think the body gets used to being fed at certain times and therefore my digestion is also much better - no bloating, no stomach pain. My mom’s only on the app for 2 weeks, but she also really likes it. It is easy to use and very functional: has the time tracker, the food recommendations and sports program for different levels of fitness. We both give it 5 stars.
Bottom Line: Yes, I would recommend this to a friend
4 people found it helpful
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Company Response from DoFasting
Dear Ollle, Thanks for leaving us such a wonderful review. We are thrilled that you and your mom loved the experience with our app. Your results are truly incredible! We are cheering for you and we believe that you'll reach your goals in no time! First weeks can be rough, but, as you mentioned, it gets easier every day. If you need our support, motivation or consultation - do not hesitate to write to us at hello@dofasting.com - we are always here for you!