Reviews (1)

I came from a traditional therapy setting and I loved my therapist; however, online therapy is far more convenient for me. I can update my therapist with a journal or a message when I'm feeling down (instead of having to try and remember during a weekly session). She is very encouraging and it's a great supplement to our weekly video sessions. I still prefer the traditional therapy weekly face to face type of sessions so having both options is really great. BetterHelp has these great group webinars available every week that help me not only understand more about keeping myself mentally healthy but also allow me to communicate with a very supportive community of people.