Reviews (1)

I came to the US a few months ago from the Philippines with no family support, with my friends living more than 10,000 miles away from me while going through so many transitions and life-changing decisions. During this time, I was dealing with anxiety and depression. I experienced both before but were worsened while trying to pursue a medical license and dealing with family problems. I knew I needed therapy but given my current status (someone without insurance and connections), I was unsure how to get the help I desperately needed. Fortunately, a friend of mine recommended that I try online therapy and she specifically mentioned BetterHelp. I had no expectations whatsoever. I just knew I needed help from a professional.

I was matched to a licensed social worker and several weeks in noticed that a big weight had been lifted off my shoulders. I felt as though each session was something I looked forward to the most on a daily basis, whether it be through messaging or phone calls. I found it extremely convenient for me because although it felt like I was talking to a friend, I was also being helped by a professional. Laura, my counselor, suggested several approaches to help me tackle my anxieties and listened thoroughly. She was there when I needed her and always made time for me. A month or so after sessions with Laura, my friends (from back home) would notice that I sounded happier over the phone and I had less anxiety attacks. I know this may sound like an exaggeration but this move to use BetterHelp saved my life. I was at a low point in my life and would highly recommend the website to anyone looking for help that is not only affordable but has counselors that are qualified and excellent at their job.