I am finding the program very helpful and informative. It has really helped change a lot of my misperceptions of weight loss. I would recommend the program to others. I am thankful for my coach and group leader as well as the group. I have a couple of suggestions. I think it would be beneficial if we had a reminder to save our articles. I am always having trouble remembering to save mine. They are very good articles and I don't want to miss out. Also, I wish that I could print some of them and put them in a folder for easier access.
Bottom Line: Yes, I would recommend this to a friend