I'm not a writer or texter, but your program is great. I'm learning a lot about myself and what I need to work on and improve. It is not easy for me because my phone is not glued to me and I don't use my email often so posting my food journal has been hard for me, but I'm working on it. Your program is very inspiring, and I try harder more and more. Please keep up the great work.
Bottom Line: Yes, I would recommend this to a friend
