Noom has been wonderful. I don't have to go to meetings, the calories are listed on many brand name foods and restaurant menus. I'm 74 and have not been good with diet (food choices) or exercise. I'm slowly getting back on track. Noom coach even helped encourage me when facing stress due to a critically ill family member. She was supportive and I was so grateful NOT to feel guilty when choosing comfort food.
I will definitely stay with the program! I share it with my friends too.
Bottom Line: Yes, I would recommend this to a friend
