The info shared is great. The latest research into the world of food, diet, mind, and weight is presented in an easily understood manner. I am 63, disabled and not in the workforce, so the application does not apply to me. The info comes at you fast with very little time to absorb it before more info heads your way. There is a process for saving the lessons - info so you can go back and reread. There really isn’t any emphasis in seeing you get it before you move on to more newer information. I think the overall process and program is great. I would love something slower and its application applicable to non-working persons.
Bottom Line: Yes, I would recommend this to a friend
