Like many, I've struggled with weight all my life. My relationship with food has always been a complex one. After having two children, I'd all but given up on getting back into a "healthy" zone (and back into my favorite jeans). In just 5 weeks my perspectives have completely changed. I've lost more than 10 pounds (nearly half my goal) and am feeling more optimistic than ever about my body. Noom is a completely new approach to weight loss. It affects your triggers, your habits, your thoughts and feelings toward food and activity. THANK YOU, Noom, for giving me the tools I've been needing to make big changes!
Bottom Line: Yes, I would recommend this to a friend
