Reviews (1)

I reached out to BetterHelp when I was at breaking point. My counselor is incredibly understanding, calm, kind and patient, and offers really beneficial advice. I’ll be honest, the $180 fee upfront does seem offputting at first, but broken down, it’s worth it. For $45 a week you can reach out to your counselor at ANY time where they can help you understand the thoughts and emotions that you are currently experiencing. They also provide great (and very detailed) resources that can help with understanding why you feel a certain way. You can add live sessions for a bit extra. I’ve only had one live session so far, but it was very helpful for me. The live session I had consisted of my counselor suggesting ways that I could reflect on my emotions while gathering enough information to work out solutions to my problems later on. I’ve been to the doctors about my mental health and no app or other suggestion they had for me could compare to BetterHelp.